Heal From Within with EMDR

Desensitization and Reprocessing) is a powerful therapy designed to help you heal and process trauma, anxiety, PTSD, and other distress.  By activating your brain's natural healing mechanism, EMDR allows you to reframe painful memories to regain a sense of control. Whether you're coping with recent events or long-standing challenges, EMDR can guide you toward lasting relief and emotional resilience.

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People who benefit most are those who:​

• Are open to therapy and willing to explore past memories

• Experience distress tied to specific memories or experiences

• Are working with a trained EMDR therapist

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EMDR can help with:

• PTSD - abuse survivors, accident survivors, and other trauma related symptoms

• Complex-PTSD and Childhood Trauma - individuals with repeated or prolonged exposure to trauma such as childhood abuse or neglect

• Anxiety Disorders - general, phobias, and performance anxiety

• Depression - especially when linked to past experiences

• Grief  - complicated or prolonged grief following the death of a loved one or significant loss

• Low self esteem and negative beliefs - EMDR can target the root beliefs that formed the negative self-concept

• Medical trauma - people who have experienced traumatic medical procedures or chronic