About Trish Unruh
Passionate about helping you
Welcome to my therapy practice. I am dedicated to providing a safe and supportive space for you to explore your thoughts, feelings, and experiences. With a compassionate and non-judgmental approach, I aim to help you navigate challenges, build resilience, and achieve personal growth.
My therapeutic style is tailored to your unique needs, drawing from various modalities to create a personalized experience that fosters healing and self-discovery.
Expertise and experience
Professional Qualifications
Education
I hold a Master's degree in Social Work from the University of Toronto, with a focus on clinical counselling and therapeutic interventions. I have a Bachelor of Arts (Psychology) from the University of Waterloo.
Certifications
I am a Certified EMDR Therapist and EMDRIA-approved Consultant-in-Training. I am also trained in cognitive behavioral therapy, hypnosis, and am IFS informed therapist (IFSCA). I am registered in both Ontario and British Columbia social work colleges.
Experience
With over 7 years of experience in private practice and and 15 years experience in hospital and medical settings, I have worked with diverse populations facing various mental health and physical challenges.
Specializations
My areas of expertise include post-traumatic stress disorder, anxiety disorders, depression, trauma recovery, insomnia and chronic pain. I am dedicated to helping individuals overcome obstacles and lead fulfilling lives.
Approach
I primarily use cognitive behavioral therapy and EMDR in sessions, and work collaboratively to figure out what is working for you and what you want change. I also draw on other therapeutic modalities when it's helpful for your journey.
Values
Compassion, empathy, and authenticity are at the core of my practice. I believe in creating a collaborative and empowering therapeutic relationship that promotes healing and growth.