Time to See Yourself in a New Light?
Therapy for trauma, anxiety, insomnia, and depression - in Oakville or online across Ontario and British Columbia
In-person and Virtual Appointments Available!
Free 15 Minute Phone Consultations!
Services
Individual Therapy
Have you experienced trauma that still affects your relationships, self-worth, or daily functioning? You're not alone - and you don't have to navigate it alone either. Therapy can help you reconnect with your sense of control, and move forward with clarity and resilience.
Therapy Modalities
I draw on evidence-based approaches to meet your unique needs:
EMDR Consultant in Training
Have you recently trained in EMDR and want to expand your knowledge? Or are you an EMDR trained therapist looking to become certified? As a consultant in training, Trish offers both individual and group consultation. These can be counted toward hours needed to become a Certified EMDR Therapist.
Helping you Heal and Move Forward
Hi, I'm Trish Unruh, MSW, RSW
I help adults who feel overwhelmed, stuck or weighed down from the past. My style is collaborative, compassionate, and trauma-informed. Together, we'll work at a place that feels right for you. I believe healing happens when you feel truly seen, respected, and supported. Therapy is not about "fixing" you - it's about helping you reconnect with your inner strengths and live more fully.
I'm a registered social worker in both Ontario and British Columbia and am a Certified EMDR Therapist and Consultant in Training. I offer counselling in Oakville, Ontario, with in-person and secure online sessions.
