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Time to See Yourself in a New Light?

In-person and Virtual Appointments Available!

Services

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Individual Therapy

Have you experienced trauma that still affects your relationships, self-worth, or daily functioning? You're not alone - and you don't have to navigate it alone either.  Therapy can help you reconnect with your sense of control, and move forward with clarify and resilience. 

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Specialized Therapy

Looking for a specific type of therapy? Trish offers EMDR, Internal Family Systems, hypnosis, and Cognitive Behavioural Therapy.  

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EMDR Consultant in Training

Have you recently trained in EMDR and want to expand your knowledge?  Or are you an EMDR trained therapist looking to become certified?  As a consultant in training, Trish offers both individual and group consultation.  These can be counted toward hours needed to become a Certified EMDR Therapist.

About

My name is Trish Unruh

I'm a registered social worker in both Ontario and British Columbia and am a Certified EMDR Therapist and Consultant in Training.  I offer both in person appointments and virtual appointments, with my office being located in Oakville, Ontario. I specialize in helping people heal from trauma, manage anxiety and depression, resolve insomnia,  and manage chronic pain.  I believe in creating a safe and supportive environment where you feel heard, respected and empowered to grow.

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Schedule a session today.

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Please complete this contact form to message Trish directly.  

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