Deep Brain Reorienting (DBR) is a gentle, trauma-focused approach that works with the brain and body's natural responses to experiences that have felt overwhelming or unresolved. By gently bringing attention to the earliest point of distress, DBR can help you process what has been stored beneath the surface.  I provide DBR in Oakville as an approach to trauma therapy. 

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People who benefit the most are those who:

• Feel stuck with effects of past trauma.

• Experience strong body-based reactions.

• Want to work with trauma at a deeper level.

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DBR can help: 

• Process unresolved trauma and distressing experiences.

• Reduce intense emotional responses associated with trauma.

• Develop a greater sense of calm and emotional regulation.

• Address underlying emotional responses that are connected to trauma. 

• Work with experiences that may feel difficult to access or process through talk therapy alone.